Real Meals - Bircher Muesli

A satisfying combination of whole oats, apple, apricot, pear and raisins soaked in orange juice and sweetened with honey.

Cooking Instructions: Add 250ml (1 cup) of cold water, mix thoroughly (30 seconds), reseal, wait until rehydrated (10 mins). Enjoy immediately.

Ingredients:
Oats, Dried apricot [Apricots, rice flour, preservative (220)], Pear, Yoghurt [Pasteurised organic whole milk, live probiotic cultures], Whole milk powder [Whole milk, skim milk permeate], Apple, Sultanas [Sultanas, vegetable oil], Honey, Orange juice [Reconstituted orange juice, pulp, sugar, natural orange flavour, vitamin C, preservative (202), vitamin A], Raisins [Raisins, sunflower oil], Sour cream [Cream (from milk), skim milk, thickener (1422), gelatine, milk solids, emulsifier (339), culture], Milk, Lemon juice [Water, lemon juice concentrate, antioxidant (200), acidity regulator (330), preservatives (223, 202)], Cinnamon.
Contains: Gluten, Glutan containing cereals, Milk, Sulphites.
May contain Soy, Wheat.

Specifications:
Energy: 2110kJ
Protein:13.3g
Fat: 12.3g
Carbohydrate: 82.4g
Sodium 97mg

Vegetarian